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Recipe of Homemade Panzanella Salad Tarts

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Panzanella Salad Tarts

Before you jump to Panzanella Salad Tarts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Pick water over other products. Soda and coffee, when used in small amounts, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to panzanella salad tarts recipe. To cook panzanella salad tarts you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Panzanella Salad Tarts:

  1. Provide 24 slices of white bread or brown bread.
  2. Use 1/3 cup (80 ml) of extra virgin olive oil.
  3. You need 250 g of small cheery tomatoes, halved.
  4. Take 1 of small clove garlic, crushed.
  5. Take 75 g of olives, pitted, halved.
  6. Get 1 of roasted red capsicum, seeded, finely chopped.
  7. Provide 1 1/2 Tbsp of small capers, rinsed, drained.
  8. Use 12 of Pickled onions.
  9. Get 2 tsp of vinegar OR lemon juice.
  10. Get leaves of Fresh mint.
  11. Provide cubes of Cheddar cheese in small.
  12. Use cubes of Feta cheese in small.

Steps to make Panzanella Salad Tarts:

  1. Preheat oven to 190°C. Using a rolling pin, flatten bread slices, then cut out 24 rounds from bread using a 7cm pastry cutter..
  2. Combine 1/4 cup (60ml) oil and garlic in a small bowl. Grease two 12-hole, 5cm tart-tin trays with oil mixture. Press bread rounds into tart tins, then using the bottom of a small glass, press down firmly on bread to fit into base and corners. Brush generously with oil mixture and bake in oven for 20 minutes or until golden. Set aside to cool..
  3. Combine tomatoes, olives, capsicum, capers,pickled onion,vinegar and remaining oil in a bowl, and season with salt and pepper. Just before serving, line bread cases with mint leaves, then spoon in tomato filling. Serve with cheddar cheese,feta cheese & salad dressing. Enjoy !.

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